Health Supplements

When wondering whether to take omega-3 supplements, knowledge about the benefits of the supplements can help. Omega-3 fatty acids are one of the essential sources of fat, and the body requires it. One should include food items that are a good source of fatty acids through food or supplementary items. However, the main work of the fatty acids is to help membrane with cells on all its sides.  As per studies, Omega 3 Fatty Acids brings in several health benefits, which are as follows: Helps curb high blood pressure  Reduces the probability of abnormal heart problems  Reduce triglycerides Has the chance to reduce heart disease and stroke problems  Slows down the growth of plaque in arteries  Lowers the chance of cardiac arrest resulting in severe heart problems  Kn...

If you stay in India, you could not have missed the name of diabetes. In fact, the chances are that you know more than one person who suffers from diabetes in your immediate surroundings. A study by a leading US organisation estimates that more than 40 billion Indians suffer from diabetes. The numbers are likely to go even higher in the coming time. This takes India to the top of the chart with diabetic citizens. dietary supplements While many reasons are being explored, there are no conclusive results on what makes Indians so diabetes prone. Could our dietary habits and lifestyle be the reason for this? Find out your answer along with the role supplements play in controlling diabetes. Understanding Diabetes-What Is Diabetes? Diabetes refers to a group of conditions that result in e...

Health concerns have more to do than just maintaining body weight. Most of us want to maintain a balanced diet. But it is necessary to ensure that we get an adequate amount of minerals and nutrients in our diet. A proper diet may not always contain the right amount of nutrients resulting in body functions. Due to a change in farming methods, there is an increasing depletion of natural minerals; organic health supplements. As our diets lack proper nutrition, different food supplements are the savior. Though benefits of nutritional supplements are common, focus on the use of supplements would help deal with nutrient deficiency diseases.   Increase in Supplement Consumption  As a large group of individuals rely on dietary health supplements, it has become more like what fertilizers d...

Keeping one’s health ‘fit and fine’ has become a focus now. Given that the recent health crisis has impacted drastically on both world economy & lifestyle, people are focusing on fitness & health. This is where the significance of consuming organic health supplements comes into the forefront. If you are looking for health supplements recently, you have come to the right place. Given below are the ten misconceptions you need to erase from your mind regarding dietary health supplements. Let us elucidate these ten myths alongside their facts. Myth 1: Everyone Can Consume Supplements Fact 1: It is better to have a conversation with your medical professional before consuming supplements. Given that these supplements will act differently in different individuals, a doctor’s word is ...